Call us now 312-829-7699

Check out our class schedules based on your child's age and interests!

4-6 Year Olds             7 Year Olds             8 Year Olds

10-16 Year Olds             16-18 Year Olds


 

Classes for Kids Age 4 to 6 years

Mondays

  • 4:00-4:30pm Boxing Fundamentals - Must be 6 yrs old; Requires wraps & gloves
  • 4:30-5:30pm Olympic Judo - Requires Judo Gi

Tuesdays

  • 4:00-4:45pm Tumbling & Fitness
  • 4:45-5:30pm Boxing Fundamentals - Must be 6 yrs old; Requires wraps & gloves

Wednesdays

  • 4:00-4:45pm Pee Wee Judo Basics & Tumbling - Requires Judo Gi

Thursdays

  • 4:00-4:45pm POW’s Parisi Pee-Wees (Fun Fitness & Sports Agility)

Saturdays

  • 10:00-10:45am POW’s Parisi Pee-Wees (Fitness & Sports Agility)
  • 10:45-11:30am Boxing Fundamentals - Must be 6 yrs old; Requires wraps & gloves

Sundays

  • 9:30-10:30am Superhero Training enrollment for kids 3 to 6 yrs old. Contact us to register.

 

Classes for Kids Age 7 years old

Mondays

  • 4:00-4:30pm Boxing Fundamentals - Requires wraps & gloves
  • 4:30-5:30pm Olympic Judo - Requires Judo Gi

Tuesdays

  • 4:00-4:45pm Tumbling & Fitness
  • 4:45-5:30pm Youth Boxing & Fitness - Requires wraps & gloves
  • 5:30-6:15pm Total Conditioning (Fun Fitness & Sports Agility)

Wednesdays

  • 4:00-4:45pm Pee Wee Judo Basics & Tumbling - Requires Judo Gi

Thursdays

  • 4:00-4:45pm POW’s Parisi Pee-Wees (Fun Fitness & Sports Agility)
  • 5:30-6:15pm Total Conditioning (Fun Fitness & Sports Agility)

Fridays

  • 4:15-5:00pm Youth Boxing & Fitness - Requires wraps & gloves

Saturdays

  • 10:00-10:45am POW’s Parisi Pee-Wees (Fun Fitness & Sports Agility)
  • 10:45-11:30am Boxing Fundamentals - Requires wraps & gloves

 

Classes for Kids Age 8

Mondays

  • 4:00-4:30pm Boxing Fundamentals - Requires wraps & Gloves
  • 5:30-6:30pm Olympic Judo - Requires Gi

Tuesdays

  • 4:45-5:30pm Youth Boxing & Fitness - Requires wraps & gloves
  • 5:30-6:15pm Total Conditioning (Fun Fitness & Sports Agility)

Wednesdays

  • 4:45-5:45pm Olympic Judo - Requires Judo Gi

Thursdays

  • 4:00-4:45pm Tumbling & Fitness
  • 4:45-5:30pm Thai Boxing - Requires wraps & gloves
  • 5:30-6:15pm Total Conditioning (Fun Fitness & Sports Agility)

Fridays

  • 4:15-5:00pm Youth Boxing & Fitness - Requires wraps & gloves

Saturdays

  • 9:00-9:45am Thai Boxing & Self-Defense - Requires wraps & gloves
  • 10:00-10:45am Total Conditioning (Fun Fitness & Sports Agility)
  • 10:45-11:30am Boxing Fundamentals - Requires wraps & gloves
  • 11:30-12:30pm Olympic Judo & Wrestling Fundamentals - Requires Gi

 

Classes for Kids Age 10-16

Mondays

  • 4:00-4:30pm Boxing Fundamentals - Must be 10 or younger; Requires gloves & wraps.
  • 4:30-5:15pm Tween Thai Boxing - Requires gloves, wraps & shin guards
  • 5:30-6:30pm Olympic Judo - Requires Gi

Tuesdays

  • 4:45-5:30pm Youth Boxing - Must be 10 or younger; Requires gloves & wraps
  • 5:30-6:15pm Tween/Teen Boxing & Fitness - Requires gloves & wraps
  • 5:30-6:15pm Total Conditioning (Fun Fitness & Sports Agility)

Wednesdays

  • 4:45-5:45pm Olympic Judo - Requires Gi
  • 5:45-6:30pm Total Conditioning (Tween Strength Training)

Thursdays

  • 4:00-4:45pm Tumbling & Fitness
  • 4:45-5:30pm Thai Boxing - Requires gloves & wraps
  • 5:30-6:15pm Total Conditioning (Fun Fitness & Sports Agility)

Fridays

  • 4:15-5:00pm Boxing & Fitness - Requires gloves & wraps

Saturdays

  • 9:00-9:45am Thai Boxing & Self-Defense - Requires gloves, shin guards & wraps
  • 10:00-10:45am Total Conditioning (Fun Fitness & Sports Agility)
  • 10:45—11:30am Tween/Teen Boxing - Requires gloves & wraps
  • 11:30-12:45am Olympic Judo & Wrestling Fundamentals - Requires Gi

 

Classes for Kids Age 16-18 years old

These classes are recommended for teens beginning in our program. All classes are 45 minutes in length. Our lunchtime schedule is suggested as well for days when teens do not have school. These classes are part of our adult membership.

Mondays

  • 5:15pm Boxing Bootcamp

Tuesdays

  • 4:45pm Muay Thai 101
  • 5:30pm Boxing Mitt Drills

Wednesdays

  • 5:45pm Krav Maga Drills
  • 6:30pm Boxing

Thursdays

  • 5:30pm Boxing Mitt Drills
  • 6:15pm Muay Thai Pad Drills

Fridays

  • 5:45pm Boxing

Saturdays

  • 10:00am Krav Maga Fundamentals
  • 11:30am Boxing

Sundays

  • 9:00am Total Body Conditioning
  • 9:45am Boxing
  • 10:30am Yoga for Athletes

 

Request More Information Today!

If you see a class that your child may be interested in, fill out the form on the side of this page! Once you do, a representative will be in touch with you shortly to schedule a class!  

Reviews


Kids Martial Arts

Join us in West Loop for POW! Kids Martial Arts training, where we're offering everything from boxing and krav maga to Muay Thai and Tae Kwon Do! ...

Kids Fitness and Boxing

From traditional boxing techniques to character development exercises, our Kids Fitness Classes in West Loop will help your child build lifelong habits of physi ...

Birthday Parties

Enjoy the best themed Birthday Parties in West Loop. From superheroes and ninjas to Nerf and Martial Arts, we have exactly what you're looking for! ...


Let us e-mail you this Free Report


Cancel