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Another revolutionary approach from Bill Parisi. PM4 is the TEAM TRAINING program offered by the Parisi Speed School. It incorporates four fundamental and essential elements that are proven to be game-changers for coaches who are serious about team training, reducing the chance of injury, reaching their physical potential, all while building confidence and bolstering team unity.

Aside from immediate results, coaches can expect the PM4 program to mitigate injuries and identify weaknesses. By addressing weaknesses and tailoring training to your athletes, you will see improvements in their overall conditioning, as well as attitude. The Parisi Speed School is dedicated to building the character of athletes by setting the example of the appropriate athletic etiquette needed to excel in sports and academics.

Here is a look at this past winter season with St. Ignatius Football. This is just one glimpse of our indoor training which took place inside POW! Gym, the home of the Chicago Parisi Speed School.


The Parisi Speed School of Chicago is located inside of POW! Gym Chicago at 310 S Racine in the West Loop. 312-829-7699. We are a full youth sports performance training center and offer the most successful training program for athletic development. We are the only Chicago Speed School offering classes, semi privates and amazing team training.

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